Some gains are free. The question is how many.
Long-term gains are taxed by where they land on top of your other income, and the first band is 0 percent. Enter this year's income, slide the gain, and watch it climb the bands, past the surtax, and toward the next Medicare tier.
2026 bands and thresholds · Last reviewed September 4, 2026 · Facts · The table · Methodology
https://consideratecapital.com/tools/capital-gains-harvesting-room
Adjusted gross income, which is line 11 of your Form 1040. Leave out the gain you are testing.
Long-term means held more than a year. Your taxable income before the gain is $27,800, after the $32,200 standard deduction.
- Federal tax on the gain
- $0
- 0.0% of the $30,000 gain
- Rates the gain is taxed at
- 0%
- $30,000 at 0%
- Change in Medicare premiums in 2028
- No change
- Stays in tier 0 with $90,000 of income
Long-term gains are stacked on top of your other income and taxed by where they land. The rate is 0% up to $98,900 of taxable income, 15% up to $613,700, and 20% above that. A separate 3.8% surtax on investment income begins at $250,000 of income for a joint return, and that line is never adjusted for inflation. Medicare premiums are set by income tiers, and this year's income sets the premium two years from now. The wash-sale rule applies only to losses, so shares sold at a gain can be bought back right away. The point of selling is the new, higher cost basis, which means less gain to tax later.
This uses the 2026 capital gains rate bands, the standard deduction, the 3.8% surtax on investment income, and the Medicare premium tiers. It counts long-term gains only, and any qualified dividends you already have take up part of the room. It leaves out state tax, itemized deductions, the taxation of Social Security benefits, the extra deduction for seniors and its phase-out, and the alternative minimum tax. Educational, not advice.
This is a simplified model, not your actual tax return or plan. It only knows what you type in, leaves out rules that may apply to you, and cannot weigh the other facts and trade-offs a real decision depends on. Before you act, talk with a professional who knows your whole situation.
Built by Joshua Mangoubi, CFA, MBA. By using this tool you agree to the tool terms, which include that results vary with each use and over time. Cite this tool, or take a table or chart
How it counts. The gain is stacked on taxable ordinary income and split across the 0, 15, and 20 percent bands from the revenue procedure; the 3.8 percent net investment income tax is added above its threshold; the Medicare tier is read from adjusted gross income with and without the gain, all from records already on this site.
What it assumes. Long-term gains only, the standard deduction, no qualified dividends already in the stack, no state tax, and nothing else on the return moving. Dividends, a Social Security benefit that becomes more taxable, and the senior deduction's phase-out all shrink the room, which is why a harvest is sized in December with the year's figures in hand.
Where we fit in. We integrate tax considerations into your investment strategy and collaborate with estate attorneys and CPAs to ensure your plan is coordinated. We are not a law firm or accounting firm, so we do not provide legal or tax advice. Everything in this material is for educational purposes, based on primary sources. Before taking any action, please consult the appropriate professionals to apply these ideas to your situation.
The facts, in one place.
Six quotable sentences from the 2026 tables.
- Long-term capital gains are taxed at 0, 15, or 20 percent depending on where they land once stacked on top of ordinary income. For 2026 the 0 percent band runs to $49,450 of taxable income on a single return and $98,900 on a joint return; the 15 percent band to $545,500 and $613,700.
- Taxable income is adjusted gross income less deductions; the 2026 standard deduction is $16,100 single and $32,200 joint. The room is the band's top minus taxable ordinary income, and a gain that fits inside it is taxed at zero.
- A single filer with $50,000 of adjusted gross income has $33,900 of taxable income and $15,550 of room at 0 percent; realizing $20,000 of gain costs $668, because the last $4,450 is taxed at 15 percent.
- The net investment income tax adds 3.8 percent on investment income above $200,000 of modified adjusted gross income single and $250,000 joint; the thresholds have not been indexed since 2013.
- Harvesting a gain resets cost basis: the same shares can be bought back the same day, since the wash-sale rule applies to losses, not gains. The gain is real income for every other purpose that year: Medicare premiums two years out, the taxable share of Social Security, and the senior deduction's phase-out.
- Qualified dividends share the same bands, so they are already in the stack before a harvested gain is added.
The bands.
The three bands and the surtax threshold, both statuses.
| Rate | Single, taxable income | Married filing jointly, taxable income |
|---|---|---|
| 0% | Up to $49,450 | Up to $98,900 |
| 15% | $49,450 to $545,500 | $98,900 to $613,700 |
| 20% | Above $545,500 | Above $613,700 |
| Net investment income tax, 3.8% | MAGI above $200,000 | MAGI above $250,000 |
How the stacking works.
Long-term capital gains and qualified dividends are taxed by where they land once stacked on top of everything else on the return. Ordinary income fills the taxable-income axis first; the gain sits on top of it and is taxed at 0 percent up to the band's top, 15 percent to the next, and 20 percent beyond. A gain that fits entirely inside the 0 percent band costs nothing in federal tax and raises the cost basis of the shares, which is the whole point of harvesting it.
Two things sit outside the bands. The net investment income tax adds 3.8 percent on investment income above a threshold of modified adjusted gross income that has not moved since 2013. And Medicare premiums two years out are set by adjusted gross income, which the gain joins in full. The calculator draws the bands, the surtax threshold, and the Medicare tiers on one axis so all of it is visible at once.
Methodology.
- Inputs. Adjusted gross income before the gain, the filing status, and the long-term gain to realize.
- Taxable ordinary income. Adjusted gross income less the 2026 standard deduction for the status. An itemizer's figure differs by the difference; so does the room.
- The room. The 0 percent band's top minus taxable ordinary income, never below zero, from the thresholds in the revenue procedure.
- Tax on the gain. The gain split across the bands in order (0, then 15, then 20 percent), plus 3.8 percent on the smaller of the gain and the excess of adjusted gross income including the gain over the § 1411 threshold.
- Medicare. The tier for adjusted gross income with and without the gain, from the CMS tables; the premium difference is per person, doubled for a joint return.
- Validation. Four pinned cases: a gain that spans the 0 and 15 percent bands, a joint return with no room and the surtax on the whole gain, a gain with no other income, and a single filer past the 15 percent band's top. A transcription error fails the build.
- Not modeled. Qualified dividends already in the stack (they shrink the room), short-term gains, collectibles and § 1250 gain, state tax, the alternative minimum tax, the taxable share of Social Security, the senior deduction's phase-out, and carryforward losses. Educational, not advice.
Sources.
- 1. Internal Revenue Service, Rev. Proc. 2025-32 — 2026 inflation adjustments (tax rate tables § 4.01, capital gains § 4.03, AMT exemptions § 4.10). Every 2026 bracket boundary and base amount for individuals and for estates and trusts; the 0% and 15% capital-gain thresholds; the AMT exemption amounts. Retrieved September 4, 2026; verified September 4, 2026.
- 2. United States Code (Cornell LII), 26 U.S.C. § 1411 — Imposition of tax (net investment income). The 3.8% surtax; for a trust, the threshold is the dollar amount at which the highest § 1(e) bracket begins; for individuals, $200,000 and $250,000, unindexed. Retrieved September 4, 2026; verified September 4, 2026.
- 4. United States Code (Cornell LII), 42 U.S.C. § 1395r(i) — Income-related increase in Part B premium (and, by cross-reference, Part D). That the income used is modified adjusted gross income from the return two years before the premium year, and the mechanism of the tiers. Retrieved September 4, 2026; verified September 4, 2026.
- 5. Internal Revenue Service, Rev. Proc. 2025-32 — 2026 inflation adjustments (§ 4.14 standard deduction; § 4.42 gift exclusion). The standard deduction amounts, the additional amounts for age or blindness, the $19,000 gift exclusion, and the $194,000 non-citizen-spouse exclusion. Retrieved September 4, 2026; verified September 4, 2026.
- + United States Code (Cornell LII), 26 U.S.C. § 1(h) — Maximum capital gains rate. That net capital gain is taxed at 0, 15, or 20 percent by reference to the taxable income thresholds, stacked above ordinary income.
Revision history.
This tool reads the federal and annual records; their histories are below.
- September 5, 2026
- Added the senior deduction's phase-out rate (6 percent of MAGI over the threshold), which the widow's penalty and QCD tools apply.
- September 4, 2026
- First release of the annual numbers record and page for 2026, and of the IRMAA tool built on its Medicare section: plan and IRA limits from Notice 2025-67, HSA figures from Rev. Proc. 2025-19, Social Security figures from the Federal Register notice, Medicare premiums and both income-related tables from the CMS fact sheet, the standard deduction and gift exclusion from Rev. Proc. 2025-32, and the senior deduction from the IRS's OBBBA guidance.
- September 4, 2026
- First release of the federal income-tax record for 2026 and the trust income-tax tool: the estates-and-trusts table, the single and joint tables for comparison, capital-gain thresholds, AMT exemptions, the § 1411 trust threshold rule, and the § 642(b) exemptions, all from Rev. Proc. 2025-32 and the Code.
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